Healthy you challenge
So this week I weight in at 166lbs. A total of 20lbs all together. I am happy. But feel that I could be doing a little better.
Things have been very stress full this week.
I have been still pushing myself to eat healthier foods. And better portions of food.
For exercising I have been doing about 4-5 per week.
I am still needing to try harder to drink more water!!!!
Tuesday, January 29, 2008
Week 5
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10 comments:
Congrats on your success!!! You are doing GREAT!!
Have a SUPER day!
*huggles*
=0)
20 lbs - that's wonderful! Good for you!
Hey, maybe you *could* be doing a little better, but nobody's perfect and you've reached a big milestone here. My suggestion - take a moment to savor it a bit. Look at your weight loss, your great track record at exercise, and your focus on eating healthier and more reasonable portions. Those are great accomplishments!
Take a moment to celebrate how well you're doing. This is hard work, and you're rockin' it!
Congrats, and keep up the good work!
20 pounds gone is AMAZING!! Give yourself credit for what you've achieved. Just for today, revel in your success.
By the way: great name! :-)
Some weeks we do the best we can. Twenty pounds is a tremendous accomplishment--I hope the "feel good" from that will carry you through the stressy days.
that is fantastic, you are doing great!
Congratulations on the 20 pound weight loss. I think it is easier to drink water during the warmer months.
Well done!! You're doing great.
Patti, my friend, you are going great! We can't see you for dust! Well done!
Fantastic. Good job with the workouts and staying focused even on the hard days. Drink the water is tough. It's so easy to slip.
20 pounds!!! Awesome. I keep telling my self that is 4 bags of sugar, lol.
hugs.
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